What people are saying.

  • "Audra's yoga teaching style has helped calm my nervous system during a health crisis and helped me find my center with a sense of peace that I won't forget."

    — Michelle, Yoga Client

  • "I've been tapering off my anti depressant medication because I felt numb and Audra helped me go deeper to feel my emotions and process them into a new understanding of how I felt. I'm thankful I can feel again."

    — C.M. Coaching Client

  • "Audra helped me understand myself on a deeper level than any therapist I have talked to. She has a way of seeing right through it all and speaking to my core. I was shocked what she figured out in one session. She helped me release control in many ways."

    — D. U. Coaching Client

  • "Before working with Audra, I felt hopeless, loss, unhappy. Now, I have a better relationship with myself and the confidence to move forward with my life."

    — Coaching Client

  • "Your Handbook. Just WOW! And like for real. Feel like everybody should read this."

    — Callie, RN, CRYT, LNC

  • “Loved your meditation, Audra! You look amazing and so calm and centered. I love how you said, You can do this! And the work you do matters 💕💕 And the intention and moving parts of the meditation. Thanks for supporting our colleagues AND sharing your talent!!.”

    — NAH employee, MS, NBC-HWC

  • “I really enjoy your classes, You are the real deal and you just get it.”

    — Denise, Yoga Student

  • “I always leave feeling happy and peaceful after my time with Audra.”

    — Mary, Yoga Student

  • "It was soooo good! And I hate yoga. But audra was captivating and it flowed so well!! She talked me through all the poses and I felt like I caught on to them fast instead of just being like “wtf if downward dog” lol I think what spoke the most to me was that it was me and Callie doing it and Callie is a yogi and experienced and I’m not and audra was able to bring us both in and not isolate either of us — so she somehow catered toward a newbie and someone who is experienced which is wildly talented!

    — Hannah G., student of a private yoga session for 2

  • "Great meditation! Glad you brought up using the tools we learn on your presentations, daily. And focusing on joy in the mundane and dealing with working on the holiday. Just recognizing healthcare work schedules makes people feel heard. I loved that!"

    — Northern Arizona Healthcare employee, guided meditation student