Root & Key Wellness
Women’s Functional Health & Somatic Practice
A nurse-led practice that looks at the whole person—from nutrition and nutrient status to stress, movement, the nervous system, and the mindset pieces that get overlooked.
We build an aligned plan for your body and your actual life.
Guiding you to your vitality, somatic restoration,
and for those seeking it, sovereign pregnancy journey and motherhood.
Founded by Audra Kopp RN, BSN
Critical Care Nurse, Yoga Teacher, Somatic Practitioner, and Family Nurse Practitioner Student.
Not only does she hold the clinical education and intensive care expertise, she carries the life experience that has built and put these transformative practices to work.
