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On-Demand Classes
Home
The Blog
About
Contact
On-Demand Classes
Home
The Blog
About
Contact
  • Somatic Release,
• 11/16/21

30 Minute Body Scan

30 minutes of guided awareness through your body using clinical education and breathwork cues to allow release and cleanse.

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15 Minute Guided Meditation

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Nestled into the pine trees of Northern Arizona.

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