Embrace Your Inner Peace

Discover the transformative power of 1:1 Yoga.

In your personalized Yoga session, you'll embark on a journey to align body, mind, and spirit. Each session is tailored specifically to your needs, guiding you towards improved flexibility, strength, and mental clarity. During your 90 minute session, you have the space to ask questions, share your thoughts and using somatic movement, releasing built up tension with a focused approach. Through dedicated practice, you'll experience reduced stress, enhanced focus, and a deeper connection to your inner self. This ancient discipline offers a path to holistic well-being, inviting a sense of balance and peace into every aspect of your life.

1:1 Yoga Session

Movement is an important component for wellness. Connecting your mind, body and spirit through yogic practices will achieve inner feelings of ease, peace and confidence in YOUrself. Utilize a knowledgable yogi to guide you in the direction you'd like. Our expertise instructor holds space for you and guides you as much or as little as needed. We tailor to your optimal health through a holistic strategy.

Audra Leigh Kopp

BOOK NOW

ROOT & KEY MOBILE IV

(303)-578-8884

audra@rootandkey.com

Embrace Your Yoga Journey

Book your personalized session and find your balance today.
BOOK NOW